" Your life is a book; make it a bestseller."
~ SHANNON GREY
I’m Tracy Hook, a former business executive turned holistic life & health coach serving women that are fighting for the life they deserve. Whether you are a career driven woman or the partner of a career driven person, “having everything” does not equate to happiness and health. In fact, it rarely does.
The journey to building a career is littered with burnout, divorce, frustration, disease, menopause and most disappointing, your loved ones that don’t get all of you.
When I hit burnout I tried it all–doctors, therapy, trainers, spiritual work–and each played a role. But it was coaching that brought it all together and truly changed my life.
We’ll work together to uncover what’s missing, clarify your goals, and create the life you truly want and deserve.
“Joy and fulfillment are accessible to us all.”
1.
LIFE EXPERIENCES
Beginning with challenging teenage years, I lived the stresses of survival mode and being the primary provider – as an employee, a mom, an entrepreneur and eventually as a senior corporate executive. I know what it’s like to be stressed to your core, depressed, mistreated and unavailable to the ones I love. Although your story is your’s alone, I’ve learned to truly see people, respect their journey and meet them wherever they are.
2.
PERSONALIZED APPROACH
I understand that every individual is unique. I highly respect the coach-client relationship, value building a strong rapport, and look to deeply understand your specific needs and desires, so we can plan and achieve your growth and transformation.
3.
SAFE AND PRIVATE
My commitment to your privacy and trust ensures that you can openly share your thoughts, feelings, and goals without fear of judgment or breach of confidentiality.