" Your life is a book; make it a bestseller."
~ SHANNON GREY
Hi, I’m Tracy. I’m a former business executive turned holistic health, wellness, and life coach serving women that are ready to live the life they deserve.
Like many high-achieving women, I was laser-focused on building my career—until I realized I’d slowly disconnected from myself and the life I actually wanted.
Today, I help ambitious women stop sacrificing their wellness, relationships, and personal fulfillment in the name of success. My work blends coaching psychology, neuroscience, and real-life experience to help you create sustainable change—without burnout.
You don’t have to choose between success and a full, healthy, meaningful life. My work helps you build both—on your own terms.
“Joy and fulfillment are accessible to us all.”
1.
LIFE EXPERIENCES
Beginning with challenging teenage years, I lived the stresses of survival mode and being the primary provider – as an employee, a mom, an entrepreneur and eventually as a senior corporate executive. I know what it’s like to be stressed to your core, depressed, mistreated and unavailable to the ones I love. Although your story is your’s alone, I’ve learned to truly see people, respect their journey and meet them wherever they are.
2.
PERSONALIZED APPROACH
I understand that every individual is unique. I highly respect the coach-client relationship, value building a strong rapport, and look to deeply understand your specific needs and desires, so we can plan and achieve your growth and transformation.
3.
SAFE AND PRIVATE
My commitment to your privacy and trust ensures that you can openly share your thoughts, feelings, and goals without fear of judgment or breach of confidentiality.