Wellness Travel
Travel intentionally. Live fully. Be well within.
Investment in travel is investment in yourself.”
-Matthew Karsten
WHAT IF YOUR NEXT TRIP DIDN’T JUST OFFER A BREAK—
BUT GAVE YOU A BREAKTHROUGH?
At the intersection of travel and wellness lies a quiet power. The kind that reconnects you to who you are beneath the stress and the structure. Whether you're seeking clarity, healing, purpose, or peace, wellness travel isn’t just about where you go. It’s about how you go—and who you become along the way.
Wellness Travel Coaching
I hear it all the time: “I need a vacation after my vacation.” I’ve said that myself more times than I can count. That’s because most travel only offers escape—not transformation.
Wellness Travel Coaching is different. Here’s where I blend my passion for travel and holistic health coaching.
Together we uncover what’s really calling you to get away. Maybe it’s clarity. Maybe it’s healing. Maybe it’s reconnection, inspiration, or a total reset. I help you create intentional and transformative travel experiences, guided by your values, your energy, and your vision for what’s next. As your coach, I help you get clear before you ever pack a bag—and I support you through the integration when you return.
The result? A travel experience that doesn’t just feel good while you're away… It shifts how you live your life.
I am not a travel agent. I don’t book flights or build itineraries. What I do is help you build a connection to yourself—your purpose, your truth, and your next chapter—so strong, it travels with you.
Whether you’re craving stillness in nature, a luxurious wellness retreat, or a soulful cultural reset, we’ll co-create a journey that reflects your needs and version of well-being—and moves you toward the life you actually want.
This time, you’re the destination.
NOW OFFERING: Women’s Wellness + Golf Retreat
Tulum, Mexico | March 17–22, 2026
Where wellness meets play! Join us in Tulum for six unforgettable days blending sunshine, fitness, and golf at Mexico’s #1 course, the PGA Riviera Maya. The Women’s Wellness + Golf Retreat is equal parts self-care, laughter, and laid-back luxury — with beachfront yoga, spa time, two rounds of golf, and plenty of moments to sip, swim, and soak up the good vibes. Everything’s handled — you just show up and play!.
Reserve Your Spot at wellgevityretreats.com/tulumretreat
BTA Luxury Wellness Travel Coaching
As an affiliate with Boutique Travel Advisors, I offer a unique blend of luxury travel design, destination matching and integrative wellness coaching. As a BTA Luxury Travel Coach, I help clients clarify what they truly want from their travel experiences—and connect them with curated destinations, partners, and wellness experiences that reflect their values, goals, and desires.
We bring intention to your itinerary—and transformation to your travel.
COMING IN 2025: Integrating Health, Wellness & Coaching Principles into Transformational Travel, online course.
This online course takes a deeper dive into how health, wellness, and coaching science intersect with travel to create powerful, lasting transformation. You’ll learn how to intentionally weave well-being principles into travel experiences, understand the neuroscience and psychology behind why travel changes people, and apply evidence-based coaching frameworks that help clients integrate those insights into everyday life..
FROM ME TO YOU
I’ve walked the path of burnout, breakdown, and breakthrough.
I know what it’s like to look at a life that checks all the boxes and still feel something missing. I also know the power of travel to reset your nervous system, wake up your perspective, and bring you home to a version of yourself you haven’t felt in years—maybe ever.
Travel has been one of my greatest teachers. Not because of the places I’ve seen, but because of the woman I’ve become along the way. That’s why I created this work. To guide women like you through intentional, aligned, soul-shifting travel that doesn’t just feel good in the moment—but creates lasting, embodied change.
This isn’t about escape. It’s about expansion. It’s about waking up, slowing down, and choosing to live your life on purpose.
Welcome to The WellWithin Travel—my personal invitation to explore what’s possible when you choose travel as a tool for healing, connection, and transformation.
Let’s design a journey that begins the moment you decide you’re worth it.
Here’s to traveling with intention—and coming home changed.
xo.
Tracy
